I can and I will

Today I realised that it has been almost two months since I worked out on a regular basis. I went from 4 times a week to an occasional power walk or yoga session. I have been lacking motivation, big time! I even read my own article on how to turn a decision into action for inspiration!

And today it worked! On a Monday of all days!

ICIW Seamless pink tights  (sponsored set) 

Love how all the pink is showing in the back! The sports bra is actually on sale for only 75 SEK right now! Take a look here.

So, after having taken a few selfies (God, I am soon 30 years old), I headed over to my local gym and guess what?! Turns out the last time I checked in there was on the 19th of March. About damn time I showed my face there again, wouldn’t you agree?

I cycled for 30 minutes and did a 10 minute core workout with Fitnessblender, which felt like a good start. Even booked in two more sessions this week, so hopefully I will get back into my routine without too much struggle.

How about you? Do you struggle with holding your routine, and if so, how do you motivate yourself to get back too it? Need all the tips I can get!

Lots of love from Henriette Sophia 

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